1/10

3 rounds

• 10 deadlifts
• 10 reverse DB lunges 1:1
• 10 banded hamstring curls 1:1
• 10 DB step ups 1:1
• rest 1 min
  • 3 Min EMOM
  • 10 cycle jumps 1:2
  • 1 trip weighted DB lunges
• rest 2 min