1/20 reminder gym is closed on Thursday/Friday

3 rounds

• 10 incline air squats
• 10 jump squats
• 5 cals bike
• 10 deadlifts
• 10 Bulgarian split squats 1:1
• 5 cals bike
• 2 trips banded side steps
• 2 trips walking DB lunges
• 200m row (sprint)