2/20

3 rounds

• 4 trips resistance band side steps
• 2 trips toe drag lunges
• 30 sec high knees
• 30 sec mountain climbers
  • rest 1min
• 30 sec max cals bike
  • rest 1 min
• 30 sec max cal rower
• 10 medball situps
• 10 v ups
• 10 hollow rocks