6/27

3 rounds

• 6 DB Bulgarian split squats 1:1
• 6 elevated forward backward lunges 1:1
• 12 resistance band hamstring curls 1:1
• 12 resistance band pull throughs
  • 3 min emom
  • 5/3 cals bike
  • 5 cycle jumps 1:1
  • 5 step ups 1:1
• rest 2 min