10/24 not legs lol

3 rounds

• 10 floor press
• 10 close grip dumbbell press
• 10 single arm banded chest flys 1:1
• 10 dumbbell tricep kick backs
• 10 single arm over head tricep extensions
• 1 min max rep push push ups
• 1 min max rep banded tricep extensions
• rest 3 min